Program offers 12 weeks of meal replacement to help you lose weight.
I decided to start going to a gym. The dinners, snacks and desserts are also phenom. Bistro MD also offers resources and tips on its site. This outbreak ended up harming several people, who had to be hospitalized. Sure they can lose a couple of pounds but in the long run, the body is going to look for it.
How Did Take Shape For Life Start?
Bistro MD has an extensive menu and a great variety of foods. The video below is a televised blind taste test of diet meals wherein Bistro MD was rated No.
Go ahead and check it out. We did some research on people who successfully lost weight on Bistro MD and found out that people loved the food and found great success in losing weight on the diet. Instead of us telling you what they have to say about this diet both positive and negative , you can read or listen to them instead by scrolling down to the bottom of this article. The company has meal plans for people who have diabetes and are trying to lose weight. Bistro MD diabetic meals are prepared with fresh, natural ingredients and are nutritionally and scientifically balanced.
These meal plans limit net carbs most with 25 net grams of carbs or less to help keep blood sugar stable for people with diabetes. Phil McGraw, the well-known TV mental health professional and the host of the popular daytime talk show Dr. Phil , highly recommends Bistro MD to people who are wanting to lose weight and who are desperately trying to make a change in their lives.
Phil, Bistro MD is the best meal delivery program to help people lose weight. That is exactly why he always enlists the services of Bistro MD to help people who are having problems with their health and need to lose weight.
In the video below, Dr. Weighing almost lbs. Starting at the 4: Phil talks about Bistro MD to help out a family lose weight. Bistro MD has separate programs for men and women. Hey, when it comes to weight loss, women are a lot different from men and visa versa.
Did you know that women tend to carry a higher percentage of fat than men because they have more subcutaneous fat than men? Men on the other hand, end up having to deal with a lot of fat deposited in their bellies. No counting calories, fat grams, protein and all the other stuff. You can get started with the program online and order from the comfort of home. Our lives are so busy these days so who has time to prepare healthy meals all the time?
Bistro MD does all the hard work and preparation for you. All you do is pop a meal in the microwave and eat. They also have live chat available if you get stuck or just need a question answered before you complete your order. Bistro MD has a very lively and active community of users on its Facebook fan page http: You can learn the latest on Bistro MD meal plans, get helpful weight loss tips, read actual user feedback on the diet plan, and share stories and tips with other people who are on the same weight loss journey as you.
Bistro MD also offers resources and tips on its site. Your order will arrive in a box and inside the box will be an environmentally-friendly Kodiakotton insulation packaging to keep all the pre-cooked meals frozen see box below. Bistro MD formerly used styrofoam boxes but have now shifted to this environmentally-friendly packaging. Inside the box, the frozen meals are packed with dry ice to make sure you receive the meals in good condition.
Some people love planning and preparing their own meals. Some people really make time for it and that is really great if that is your preference. Other people may not find having pre-cooked and pre-package meals to be an appealing way to lose weight even though it is convenient and the meals are carefully prepared by chefs and nutritionist to help lose weight.
If you are the type of person described above, then Bistro MD is definitely not a diet program for you. If you have some food allergies, make sure to check the meal ingredients that Bistro MD provides.
Bistro MD can adjust their menus to accommodate you if you have certain types of food allergies. Now if you are used to having large meal portions, you will definitely feel a bit deprived for the lack of more food to eat, most especially when the food taste good.
However, we thought that people will definitely have that feeling of wanting to have a second helping cause … yes, the meals are that delicious. I wanted to be a better me and so I signed up with Jenny Craig.
My interactions with the reps were good. Everybody I've dealt with has been very nice and helpful. I've used the program off and on for years. Right now, I'm not on it but when I have used the program, I lost weight. I haven't had any problem losing the weight but I got burned out on the food, eating the same ones over and over. I was on it about four months ago. Even so, I got to be able to choose what I liked after a while. I wrote down things I didn't like so then I could choose what I did like.
I was a big big chocolate person and then I always liked the pastas. I didn't really like the soups though. I would tell others that Jenny Craig works and the food is good but it's expensive. Although the price is a motivating factor on me to lose the weight because I don't wanna throw my money away. Every diet is gonna work.
You've just got to watch your portions and what you eat. You gotta be consistent and it's a mindset. You have to be ready to lose. That's the success of it. You're not just gonna have one good day and then cheat the next. Thank you for sharing your Jenny Craig experience. We are always working to develop new foods to keep our menus full of variety!
We have new items coming out at the end of this month so stay tuned for those! I was drawn to one on one as opposed to weight watchers or a group, so I decided to work with them. My very first interaction with their reps was good and I enjoyed my personal consultant.
I had used Jenny Craig before and this time, I have been using their weight loss program for a year and I am three-fourths of the way there. The meal plan is good and I like all of it especially the baked potato. Overall they have a good program. Thank you for your feedback and sharing your Jenny Craig Experience. We're happy to be taking this journey with you! You'll be at your goal in no time! I was with Jenny Craig for two years.
The rep I dealt with was very knowledgeable and helpful. I had an appointment, went in and talked about the week prior and the week coming up. I like their structure and the weekly weigh in. In regards to their meals, they had yellow for breakfast and green for lunch, but I didn't like that they mixed them all together and I didn't like their tuna kits. In addition, the meal plan was a little too structured. They need more flexibility built into the program to be able to incorporate my own food because then, I'd get stuck on their food.
I'd try to prepare my own and I'd get lost. Also, the meals were too expensive, so I stopped. Other than that, the quality of the meals was good and the biggest thing I came away with was I learned the 'portion control' where I can have my sweets as long as they're portion controlled and timed out.
Overall, I had a great experience. I made a good progress and I'm maintaining my weight. Thank you for your review. We're glad to hear about the positive experience you had with your Consultant. Jenny Craig is a structured weight management plan that helps clients maximize their weight loss while building healthy habits. Once a client has met their goal and are on our Maintenance Program we do teach them how to incorporate their own foods to maintain their weight.
If you met your goal your Consultant would be happy to help you transition to our Maintenance Program. The Jenny Craig rep I dealt with was pleasant and knowledgeable, but it is odd that she's very overweight.
I do not like that the menu plan feels rigid. I wish there was a more flexibility in it. But for the most part, the food is fantastic and delicious. Thank you for your review! Even our employees go through their own weight loss journey that we help support them with every step of the way. Sounds like you are on our Rapid Results plan, if you feel that is not working for you let your Consultant know and you're welcome to switch to our Classic program. Jenny Craig was easy and my experience in dealing with their personal consultants was always good.
The one in Oakland was very sweet and upbeat. She was very supportive and she gave me ideas and encouragement. Since then, the meals have been quite good. I like the pasta dishes like the mac and cheese or the fettuccine Alfredo. The desserts are small but good nonetheless. I'm not a good dieter and it has nothing to do with Jenny Craig. I will lose a bunch away then I'll get off and gain it back and then lose it again.
They were always trying to keep me in check. My experience with Jenny Craig has been good. It was through my mom that I first heard about the company. The reps were motivating and they seemed to fit my needs. They were friendly and I felt comfortable. I don't like a lot of coaching so I made them aware of that.
I'm pretty self-motivated, so they worked with me with what I needed. I liked the portioned meals and the fat plan per week. The mac and cheese and some of the desserts were really good. The food was good and I felt success from the plan overall. I used Jenny Craig three or four times over a year period and it worked.
But then it became a little too costly for me at the end so I had to give up the program. Jenny Craig checks in with me every now and then. If it were a bit more cost-efficient, I would be able to do it. We have different program options you may benefit from, we're happy to give you more information regarding those programs. Recently, I did the Rapid Results and while it worked really well for me, I had some problems.
They are so rigid. If I know that if I eat the food, it always works. They have a good variety with their food and I tend to like the same things over and over. I like the breakfast ones.
They used to have different pancakes but they changed the food which is another issue. I like their waffles. They got the breakfast scramble also and I like their Anytime Bars too, which is something they give for between the meals to hold you over. They need to expand on their dressings though. They have great mac and cheese, which they know is popular.
It has been around forever. They have a little cheeseburger too which I like a lot. Their desserts are pretty good too.
Thank God they haven't taken that away. They have a chicken and potato dish which is really good and the lasagna is not bad. They have little cinnamon rolls for breakfast that are good that makes me feel that I'm not on a freaking diet.
I feel a little bit better. I know why they have to have shelf items because that travels well but I like the frozen items way better than the shelf items. I know them and they know me and they're very close to my house. I was very excited about that because I used to have to drive so far.
That makes it a lot easier and they're very close to a volunteer, which is a grocery store. Thank you for your feedback and congrats on meeting your goal before the graduations!
We'll make sure to share your suggestion on more dressings with our Food Team. I have tried other weight loss companies, but I had not been completely successful. I walked in at Jenny Craig and my first interaction with them was fine except that they were slightly understaffed. And three years ago, at the Tampa Florida center that I was really successful with, my experience was fantastic and the consultant was super! She shared a lot of her story with me and what motivated her.
She worked with me to try to figure what would motivate me, and she got tough with me when I needed it. I joined Jenny Craig again here in New Jersey and I'm having a problem with making an appointment and I sitting for minutes trying to wait for my consultant to be able to take me in.
They are understaffed and have difficulty trying to fill positions. In Florida, my center was five minutes away, but this one is a half an hour away, so I keep quitting because I get frustrated. It's an hour round trip and then, I sit there sometimes for over a half an hour waiting. The manager is great, but the center is not managed well as far as scheduling. And as far as the sincerity level of the consultants, I feel like a number up here at the New Jersey site.
But down in Florida, I felt like a person that meant something to the consultant. Still, the quality and the flavor of Jenny Craig's meals are great and that's what makes the program successful, and it works. I really like the butternut squash ravioli, fish and chips, and the breakfast burritos. I just wish that Jenny Craig could be managed consistently so that one center is not more superior to another center as far as customer service goes.
Also, the connectivity of the computers in those centers that I've been to has been terrible whether they have old computers or new ones.
It's frustrating to every single consultant and the frustration flows over to the clients. We're sitting there and done with our appointment, and the order for the food cannot be processed because all the computers are very slow. Thank you for your feedback. We're happy to hear about your success. We're going to have a Manager follow up with you regarding your experience in the New Jersey location. We strive to provide a seamless experience no matter what Jenny Craig you attend.
We will be reaching out soon. I've done Jenny Craig in the past and it worked. Their representatives are both great girls. I've only been there since February and I've reached my goal. They are the reason that I'm down 35 pounds.
They pushed me forward. I look forward to the weekly visits and I told them that they are the highlight of my week.
We laugh and have a really good time. I have a good menu plan and all the food is great, and if there's a meal that I can't do like pork or fish, we substitute and it's not a problem at all.
Congrats on your weight loss, that's fantastic! We're happy to hear about the great relationship you've developed with your Consultants. I have gone back to them over the years several times. And once you stop eating the food which over a period of time is a lot of money, you tend to gain the weight back. Other than that, the food selections are good and I enjoy them. I change every once in a while, and they bring in new foods as well.
I would recommend Jenny Craig and I have told people where I go to lose weight, but I've also told them the pitfall that once you stop eating the food, you gain that weight back a lot of times. Our Maintenance Program will help you once you met your goal. While being on Jenny Craig you're learning portion control and getting in the habit of eating several small meals throughout the day. Jenny Craig's Maintenance Program is important because it helps you maintain your goal you worked so hard to get to.
A Consultant would be happy to go over this with you, please give us a call and we'll be happy to help get you scheduled. I wanted to lose weight and I have a great experience using the Jenny Craig program on and off for 15 years. The consultants have all been wonderful. I enjoy the desserts and I have used the menu program, which works fine. The meals are good quality and they look good.
Even people in my office has said that it smells good. I've recommended people to Jenny Craig. With them, you would like the food and would also lose weight. When you stick to their program, you'll have good results. Thank you for your review and for recommending Jenny Craig! You're right, Jenny Craig works when you stick to the program! I really like the rep whom I spoke with to get started again. She is very nice and easy to talk to and she understands when I have a crappy week.
I have been on the program for only a couple of months, but I had a couple of things come up. My mom had a stroke and then my year old daughter had a baby, so it has been hard because I had to go out of town when my mom had a stroke.
A lot of the food is good and I like a lot of it. Before, they had a different chocolate cake. However, the only difficult part about it is when I have stuff come up like going out of town.
If a person sticks to the plan, the program works really good. I would definitely recommend Jenny Craig to a friend. We're sorry to hear about your Mom. Please know we are always here to help and support you throughout your journey. We wish you all the best. My very first interaction with Jenny Craig was quite emotional for me way back in the day because I was very upset.
At that point in time, I was only about pounds and when I went back in , I was In , I had gained a lot of weight before I got married due to the drama issues within family relations and that factored in a bit. I couldn't shake the way through and I got discouraged, so I knew that going back to Jenny Craig was one thing that works for me.
I did the Body for Life as well, but I was better with the pre-planned meal in the portions. Jenny Craig is within two hours from my house and all the gals that I deal with there are very good and understanding. I've been with Jenny Craig for long enough that a lot of times I know what it is that I'm supposed to do and what I'm doing. I'm very verbal with the process and how I'm doing, and they provide the guidance knowing that I'm not just a Jane Doe off the street that doesn't know anything.
I usually go there every four weeks, but this summer, I've been on a holiday so sometimes it's five weeks. I normally deal with Lynnea on a weekly basis because I get weekly phone consults. I normally talk to her every Thursday and that goes well because it's not just how many meals are going, but also whatever else is happening with my life that affects everything else. It has always been interesting. Sometimes I deal with one of the other gals too depending on who's scheduled.
But Lynnea is very good at asking the right questions. She is understanding and supportive. There's no bashing going on, "Why didn't you stick to your plan," or "Why did this happen," or "Why did you lean off the wagon for a bit? I needed more regimens with the schedule and more discipline of what my portions are and what I need to eat. I needed that training again.
They tell me that I can have veggies and if I wanna do something, then I have to give something up in moderation. I've had to go to our head office for training sometimes and it was a process of being able to do that and still do the Jenny Craig stuff and make all that work for me. It was a good learning curve as well because it brought some real life in, even though Jenny Craig is the real food but it's the outside Jenny Craig food.
The difficult time for me is usually between the time I get off from work and the time that my husband gets home. Weekends aren't usually bad, but there are times when I'm feeling a little snacky and there's always the monthly cycle.
There's no logic in there, there's no rationale, and there's no talking myself out of something. During those times, even though I don't need the chips, it doesn't matter.
My husband is very supportive and he's also wanting to lose the weight, so we have picked up different plates. We're learning portion control with him, the fact that he can eat like he is in his 20s.
We purchase pretty much anything from Jenny Craig except the lemon stuff that I don't like. I also can't have the shrimp stuff because my husband is allergic to shellfish. I'm fine with anything else, except for the honey and peanut butter.
I don't like those because I don't like the aftertaste. But there's not very much that I don't like within the Jenny Craig menu.
Normally, when I go to the city, I would look forward to going out for supper and my husband and I have shared meals. That is a good thing as well because a normal meal for anybody is too much, but if you share a meal, then that makes a difference. I can still go out for supper even though I have my Jenny Craig food and I can have a side salad. I'm still eating with people, but I'm being healthier and still having my Jenny food.
They got a new Blueberry square bar. It's okay but it's not for everybody. I love the Cranberry biscotti bar and I would like to see that on their menu a bit more than see a Sunshine sandwich because I don't really care for the English muffins. I've also gotten used to the butternut squash ravioli a bit more. I'm not a big spaghetti and meatball fan, but it still tastes good. My favorites of late are either the Turkey burger or the cheeseburger, but I like all the Jenny food.
There's not a whole lot on the menu that tastes like diet food and that's one of the biggest reasons why I like Jenny over some of the other ones that are out there. Weight Watchers says a lot of with peppers, which is fine, but Jenny does the rice and the potatoes. And they've got the pasta and still got their veggies. If you don't have that variety, then you're gonna get sick with the menu.
I have already recommended Jenny Craig to friends. The Health Coach that is provided through Take Shape for Life helps guide you toward your weight loss goals and many who reviewed the program said this made the biggest difference in achieving their goals. The Coach applauds your victories and helps you work through your challenges. The website says that Take Shape for Life is about more than weight loss as the goal is to help you adopt healthy habits that eventually become second nature to you.
Take Shape for Life includes weekly support calls from doctors, nurses, and dieticians as well as access to an online community. You are also provided membership in the BeSlim Club that allows you to receive free Medifast Meals with delivery to your door. It is important to note that the Health Coaches provided by Take Shape for Life are often people who achieved success on the program and now generates revenue for Medifast through relationship marketing.
You are asked to recruit people to the program and, as they become healthy, encourage them to become coaches themselves and get clients on their own. This has led some experts to claim the program is a pyramid scheme, although those who have worked for the company say that they are never pressured to bring in new members.
Many do so because they want to help others become healthy as they did use Take Shape for Life. Take Shape for Life, or Optavia as it is now known, helps you realize a Lifelong Transformation with an approach that is different from other weight loss programs. The program starts by helping you achieve a healthy weight which improves your health, confidence, and vitality.
The program is based on 37 years of experience with more than 1 million successful clients. The program was created by William Vitale, MD, who found that his specially formulated meal plan helped his patients lose weight.
It is safe and effective whether you need to lose 15 or more than pounds. There is a Scientific Advisory Board that constantly reviews the effectiveness, safety, and nutritional benefits to be sure they meet the needs of clients.
It is difficult to determine what the average weight loss is for those who follow the program as this information is not included in the details on the website. Many of those who found success on other review sites report losing as much as 40 pounds in just 30 days. However, after 30 days, many reported changing to a different diet plan because the meal choices were limited, and some felt they were not appetizing.
Each serving counts as one meal out of your daily meal count. These are designed for when you want a home-cooked meal like turkey meatball marinara or chicken cacciatore. The kit also includes probiotic and digestive enzyme supplements. Like any weight loss plan, it is important to talk to a doctor before staring Take Shape for Life products. Exercise is part of the program as it improves blood sugar control and flexibility.
It also improves metabolism, helps improve weight loss along with other health benefits. You will want your doctor to confirm that you are fit enough for exercise. The program is very similar to others that replace regular meals with pre-packaged meals. As long as you have limited food allergies and are fit enough for exercise, the program is safe. There are reported side effects when using Take Shape for Life. Some people report leg cramps which may be alleviated by boullion or soups on the program.
Remaining well hydrated can also help avoid leg cramps. However, it is not recommended that additional potassium to the program unless advised by a doctor. There have been reports of dizziness, lightheadedness, and fatigue.
These are not uncommon on any weight loss program, but adding soup or boullion and remaining well-hydrated can help reduce those side effects. When entering the fat burning state, you may experience a headache. Pain relievers can be used to reduce a headache as will drinking at least 64 ounces of water. Because the weight loss may be rapid on the program, other side effects can occur. Some of the greatest products are offered through direct sales, and the trend continues with Take Shape for Life.
A subsidiary of Medifast, the company has changed its name to Optavia. The well-established business with over 30 years in service offers the new brand with new products that are offered through health coaches within an MLM system. In multi-level marketing or network marketing , independent salespeople work directly with customers to sell high-quality products and try to build their own sales team.
As coaches to their clients, you provide products and information to clients with the help of a network of other coaches, access to a mix necessary business tools, and strong corporate support. To move up the ranks of coaching and increase earning potential, independent salespeople also encourage and motivate others to try their hand at becoming coaches as well.
MLM Marketing often offers tiers of compensation. With Optavia, a potential salesperson learns about the compensation plan, which is based on product sales and team building. After purchasing an Optavia Business Kit, you can begin working as a coach. You then strive to create customers by selling the products and receiving a commission. After making qualifying sales, you can be promoted to Senior Coach.
Once you start team building, and your team begins to grow, you can become Manager, Associate Director, and then Director. The promotions can continues into executive and leadership ranks. You can find alternatives to Take Shape for Life everywhere. Some alternatives to Take Shape for Life include:.
Nutrisystem offers meal replacement services as well as personalized coaching. Diet and Go offers chef-prepared meals that you can cook yourself if you are not a fan of prepackaged foods.
Health coaches are also provided in the form of registered dietitians and nutritionists. The site claims that the coaches are certified, not chosen by former clients. Plus, we have concerns about reports of poor customer service and the high price. It contains clinically-tested ingredients, with results often seen in published journals. The formula consists of four clinically-tested ingredients backed by human research that shows they can help with increasing metabolism, boosting fat loss and crushing your appetite.
Dieters report fantastic success. Choosing the right weight-loss system can be confusing and often times frustrating. Let us know a little more about you and your goals. Some customers are reporting Take Shape For Life side effects may be stomach discomfort, nausea, irregular bowel movement and dehydration. Take Shape for Life food list ingredients include bars, shakes, smoothies, crunchers, drinks, soups and snacks.
Choosing the right product is the 1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn TS, with scientifically backed ingredients.
Some include caffeine, green tea and protein. A bottle of Take Shape For Life varies based on the products purchased. Each kits lasts 30 days. You should take Take Shape For Life for six days per week. Typically, Take Shape For Life is not covered by insurance, but the company recommends checking with your insurance company prior to ordering.
Take Shape For Life come with a guarantee. You can return blenders and consumable products within 30 days of purchase, minus the cost of shipping and handling. If you purchased a Fitbit on the official website, you have 45 days to return the product for a full refund. You can also exchange products within the day time frame. If you are looking for an easier way to lose weight, you should think about trying Dietspotlight Burn , especially since it is backed by positive customer reviews.
Summer Banks, Director of Content at Dietspotlight, has researched over weight-loss programs, pills, shakes and diet plans.
Previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at Stanford University.
Do Not Send Email Notifications. TSFL was designed to give personal coaching to anyone using our fast,safe,Dr approved meals. You deserve a good coach,we are paid by TSFL to assist you in all areas.
A good coach not only knows how help you with your weightloss and maintainence we can help you save ,even earn money. Coaches do not get a discount,we pay the same for our meals as anyone else. A good coach can be essential to your on going success. If you do not have a good coach,I encourage you to ask customer service for the coach above your coach etc. I like several others who have responded above, would love to personally assist anyone who is not getting the help you need.
I chose to become a certified health coach when I experianced how well our program worked. Many blessings on your road to health may it be an exciting journey for you: Yes just like Kat said here, get all the facts before you write something. I am glad I read all these replyies and not just base a dission on what the Arthur wrote above.
I think it sounds like a good program I know 2 pepole who have been on it one of them lost 47 pounds and the other pounds and yes one of them is a life coach. Other diets have left me so hungry I could eat a horse. I have tried Weight Watchers , Nutrisystem , and working with a nutritionist. I was hungry all the time and although I lost weight, I gained it back. I started Take Shape for Life one week ago.