I did follow this diet. And I have not stopped that. Cilantro lime chicken, or salmon is very good. Arati M April 29, at 7: Certain teas, things like that matched with a good diet can help long term, clean your lifestyle up first…. Can you please give me a substitute for it.
They also found that gastrointestinal adverse events were twice as likely in the hydroxycitric acid group as in the placebo group. When you are considering the potential benefits of products look for meta-analysis studies that take in all the sound research available.
One-off studies that get a significant result are not evidence of anything. Only when an effect is repeated in many studies by many scientists should you believe.