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If you continue to have trouble, let me know. I have been searching for a mid-afternoon snack that would not add tons of calories. You will find links to various resources, including the one you mentioned, read the section and you'll see it. I don't see "desserts" on the diabetes list and would rather not use the calorie packs; can you tell me what makes up a mid-afternoon meal? What is available at any given time may vary.

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Many people have lost significant amounts of weight while taking GC twice per day. There are a lot of people putting out Garcinia Cambogia reviews and most users have a great experience with the extract. There are simple directions that come with the product that you should follow to ensure maximum success.

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