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The short answer is no. They are also very useful in weight management, to ensure that you are not gaining weight after losing it all. Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. The main difference between Advocare Slam and Spark is that you do not need to prepare Slam as you do with Spark. When somebody purchases a product through one of our Amazon links, Amazon pays us a 4. English Choose a language for shopping.

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Why “Getting Sparked Up” With AdvoCare Is Not Healthy

This is where the wheels came off. The morning following the onset of these symptoms, my neck was swelling with retained water, and the itchy areas progressed into a hot, red rash. Standing in sunlight, it felt like the affected areas were severely sunburned. The rash proceeded to spread into my armpits, behind my ears, and up to the bottom of my chin.

Pain level maybe a 5 or 6, discomfort level was a solid 9. Ibuprofen was largely ineffective in managing the discomfort. At this point, I stopped taking anything related to the cleanse, and further increased my water intake; the symptoms remained static. Made an appointment with my doctor, and upon being seen, his take was pretty definitive.

Cleanses like this are largely crap, the amount of niacin they're packing in are toxic, etc. The old adage about checking with your physician before commencing a program like this - naturally, I heartily recommend that via hindsight.

I'll point out that in my 4 decades on this planet, I've never had an allergic reaction to anything like this. I'm out the couple hundred clams to buy into this program.

One lost day of work seeing the doc, getting prednisone prescriptions. An Advocare rep telling me 'bummer, I've never heard of anyone having a reaction like that'. A simple Google search with the terms "advocare rash" reveals a significant number of pretty similar horror stories. While you may not have an identical or even similar reaction, take from my experience that there are risks inherent to any radically-increased niacin dietary plan, and do yourself the solid of checking with a health care professional before beginning.

If you want to cleanse, adjust your diet and exercise, up the fiber to get the mail moving, buy your own omega 3s, and let your liver do the job it was designed to do. Lesson learned for me.

I shipped in the remainder of what I had left, and after a couple weeks of processing, a full refund appeared in my checking account. Top rated Most recent Top rated. All reviewers Verified purchase only All reviewers All stars 5 star only 4 star only 3 star only 2 star only 1 star only All positive All critical All stars Text, image, video Image and video reviews only Text, image, video.

There was a problem filtering reviews right now. Please try again later. There was a problem loading comments right now. By shelby on March 2, I actually gained weight using this. I started the challenge and got to maybe day two before I started shaking uncontrollably from the amount of sucralose in the spark drink. I did some research and found that the spark drink had some nasty side effects so I ended the challenge immediately. The worst part is I can't return this stuff now.

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Views Read Edit View history. This page was last edited on 22 July , at By using this site, you agree to the Terms of Use and Privacy Policy. Plano, Texas , United States. The better question is will you work for yourself. Getting in shape is work. It involves skipping that night out of drinks, jumping on the treadmill when your tired from work, and making a fresh meal when you really want that Big Mac. It involves changing your lifestyle, when our culture constantly pressures you to eat junk and sit on the couch.

For the first time in my life, I'm getting happy with my body, and I truly feel physically better than any other point in my life. This product is a great starting point, but it can't be the ending also or you'll lose the results you got in those 24 days.

I encourage you, more than anything, to gain knowledge about the human body, nutrition, and exercise. It's hard working out for 10 days, looking in the mirror, and not being ripped. But results take weeks, months, maybe even years depending on your starting point.

You have one body. You owe it to yourself to make it the best you can be. It can start today, but the challenge never ends. I wish you the best of luck! Feel free for comments or questions. Yesterday was day 50 after beginning my challenge. My weight is now , which was my overall weight goal. That's 17 pounds lost in a little under 7 weeks. As stated earlier, Advocare got me started, but 7 day a week exercise, proper eating, and use of smart supplements protein shakes, fish oils, etc is helping me get toned.

I can see abs for the first time in my life! More than likely, it will take another 4 weeks to get more lean muscle and more definition in muscles. It's been well over 4 months now, and I weigh lbs - which is my ideal for my frame and height. Only thing I take is a protein shake in the morning, and good old fashioned exercise every day. I feel the best I have ever felt in my life. I'm never going back!

Highly recommend for healthy weight loss. I hit a plateau around day I lost 14 pounds in 14 days but haven't list any since.

I felt better after 3 days. Helped me to stay motivated to eat better with their diet plan and had more energy altogether. Lost 3 lbs the first week.

A bit spendy for what it is. The cleanse was good but too much caffeine in the rest of the pills for me. Make sure your not sensitive to caffeine before buying. Exactly what I wanted at a fair price. Disappointed it does not come with a guide like it says.

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