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Our research has led to breakthroughs in treatment and improved care that bring hope to the entire Parkinson's community. Whatever form your gift takes, you can be confident that it goes toward providing crucial resources for those affected by this disease. Exercise is an important part of healthy living for everyone.
Exercise and physical activity can improve many PD symptoms. These benefits are supported by research. Establishing early exercise habits is essential to overall disease management. These elements are included in many types of exercise. The type of exercise you do depends on your symptoms and challenges.
For sedentary people, just getting up and moving is beneficial.