Submit Medical History Questionnaire. Similarly, findings from the National Weight Control Registry suggest that most weight maintainers weigh themselves more than once per week, and nearly four out of 10 weigh themselves daily. These eight key sections will help identify your particular physical imbalances. The S-Weight and the P-Weight questionnaires are thus able to assess the relationship between stages and processes of change in weight-management. Finally, it must be considered that contrarily to the URICA and the DBI, the the S-Weight and P-Weight have been clinically validated in a sample of overweight and obese patients enrolled in a hospital-based weight-loss treatment. In particular, motivation should be assessed for those who face the difficult task to maintain weight, which implies a double challenge:
Why AMI for weight loss
They found no difference in appetite between groups (8). Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12).