Share on Tumblr Share. It is designed to address the whole person, their health, mind and physical weight goals. Good carbohydrates would get digested very slowly due to which the glucose from the food would be released very slowly in the blood. Nutrisystem encourages eating all the food servings listed on your meal plan. Share on Twitter Tweet.
The analysis revealed that some statistically significant weight loss occurred, but the magnitude of the effect is small and the clinical relevance is uncertain. They also found that gastrointestinal adverse events were twice as likely in the hydroxycitric acid group as in the placebo group.
When you are considering the potential benefits of products look for meta-analysis studies that take in all the sound research available. One-off studies that get a significant result are not evidence of anything.