Best of all, you changed some habits and feel better about yourself. I am an all or nothing person so I was all in with this program and it provided me with the results that kept me motivated to stick with it until I reached my goal and even beyond into maintenance. I do not work for them but I do like to help others who are obese like I was become a healthy weight like I did. I felt so embarrassed and ashamed that I had let myself get to be so heavy and unable to do the things that I used to enjoy. Then after a shower I get ready for work and when I get to work I have breakfast. I lost pounds a week each week the whole time I was following the plan.
Looking at those pics was one of the first things I did to tell myself I could do it. And plan ahead — this can save you a lot of hassle and unnecessary stress.
Also, try reading the reviews of the meals that you ordered. Lots of people give tips about adding different veggies to various meals to spice them up. You may not feel hungry at a certain time of the day like breakfast, but trust the diet.
I found that the protein in them really helped to fill me up and get me through until dinner. You can lose up to 13 pounds and 7 inches off your hips, butt, chest, arms and legs. Those are amazing results to see in just one month! Your email address will not be published. Notify me of new posts by email.
Thank you for teaching us the correct way to eat. Heather, the mom behind OurKidsMom, is located in western Missouri. She is 3rd grade teacher turned stay at home mom with 4 children: Ethan 9 , Emma 10 , Joshua 20 and Kaytlin She spends her "free time" at the gym, planning her next travel adventure, blogging, browsing Pinterest for her next craft and reviewing great products for her family and home.
You look absolutely amazing! I know how hard it is in the beginning and how amazing you feel after you get all that Junk out of your system! Keep at it, you are doing so great! Great job on the progress so far, I could tell just by looking at the photos that you are doing awesome! Your photos definitely show weight loss and 22 lbs is nothing to be disappointed in!
Of course, 22 lbs is my goal but these first 5 are impossible! Thanks for sharing your experience; seeing the difference in your before and after photos is certainly an inspiration. It just makes you feel better. Wishing you well on your continued weight loss journey. I definitely notice a dramatic change in your before and after photos!
Best of all, you changed some habits and feel better about yourself. Keep up the great work. Yo go girl you look great. I need do this and train myself with eating healthier options. This site uses Akismet to reduce spam. Learn how your comment data is processed.
The time literally flew by.