When I was on the plan my wife and children would eat their food while I ate my Nutrisystem food. Needless to say, I did lose 40 lbs in 3 months, but it was hard work and I was always hungry. With Nutrisystem you get to chose from many foods that are already prepared for you. Just like their marketing says, the plan really does allow you to eat healthy while losing weight. I liked many aspects of the diet; however, I thought the food portions were too small. This box was okay I like the other box better as far as diet food goes.
There are simple directions that come with the product that you should follow to ensure maximum success. Some of these include taking the supplement in the same routine every day and eating less as your appetite becomes lessened. The specific amount of weight you will be able to shed depends on many different factors- but many people report improvements of over 9 kg in a matter of weeks. Of course, people that achieve such results are usually incorporating exercise and healthy eating habits into their routine, but we believe this supplement is a must-have for anyone who is serious about kicking their bodies into the next gear.