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The mind is a powerful thing through the weight loss journey, more than anything else. Now she works out six days a week. That experience jumpstarted her determination to lose weight. Hi Julie- Thank you so much for sharing your story, and way to go for making it through your first month! You can do, I know you can.
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Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6).