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Hi June, congrats on your success! I know what to do to lose weight, but I am having a problem this time - getting older. I have enjoyed everything I've tried so far! I wanted to lose weight and he did it in solidarity — He lost 15 pounds and I can no longer fit into my jeans. Mar 24, 4. But I hope we get to that problem! How did I do it?

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88 kg, or 2 pounds, on average, over a period of several weeks (13). Their conclusion sums it up quite nicely: …Garcinia extractsHCA can cause short-term weight loss.

The magnitude of the effect is small, and the clinical relevance is uncertain. I agree.

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