Add to Wish List. By Lily V watkins on September 16, By caroline on March 1, East Dane Designer Men's Fashion. The meals are better than I rembered.
The key, really, is portion control and ingredients. I hope this helps if you are considering Nutrisystem. Definitely pick your own foods and go for the frozen meals as well because so many of them are good! As a member of the Nutrisystem Nation Blogger Program, I am receiving free membership to the program in exchange for blog posts.
All opinions are as always still my own! Thanks to Nutrisystem for the opportunity! Invaluable analysis , I Appreciate the facts. Does anyone know if my company would be able to obtain a sample a form form to fill in? Starting to do some research on Nutrisystem to decide if I want to try it. Thanks for your insight, suggestions and enthusiasm.
Congrats on your success and I look forward to reading more! I already shared my favorite Nutrisystem foods to order and they really are good. I can stick most of them in my purse.
Where I run […]. Three cheers for longevity! You have the option to pick your foods or take the most popular. This will vary depending on what you normally like, but I am a protein-in-the-morning kind of girl.
So my abs0lute favorites are the frozen omelets. But all the muffins are amazing especially the double chocolate ones and I really like the waffles or french toast with an egg on top. Because eggs are part of the power fuel foods, I combine them with the breakfast! I am such a carb girl. So the pastas and the frozen quesadillas or the melts are my favorite.
I want real food, even if the bars make me full. That being said, the bars are great for being on the run! Several times they have kept me from picking up a drive-thru meal or something when I had one stashed in my purse.
I love all the pastas! Some of the frozen meals are really nice as well because they have fresh veggies, which I love. Here are my faves:. I normally do not eat many desserts, so it is nice to have the deserts in this kit.
You do need to have your own foods in addition to this plan. I'm having a small salad at lunch along with vegetables - a mixture of broccoli cauliflower and carrots. I measure them in a measuring cup. The Nutrisystem shakes are also quite good. I'll either have one of those and a medium apple or something like Greek yogurt that is nonfat with blueberries. I have yet to be hungry and I am eating more than am used to eating.
Basically, you eat the nutrisystem breakfast item, a snack of a protein and smart carb before lunch you provide these , then lunch with your sides like I mentioned above, afternoon protein and smart carb, then dinner with your sides and you get a small dessert item.
I am extremely pleased. If I continue to lose, I will pick up the full program and customize my entrees. I read on the nutrisystem forums where you can buy a Nutrisystem gift card at a discount online from Costco even without a membership. According to the forums, if you are not a member they put a four dollar surcharge on it.
However, I have not tried this personally yet. But I plan to. You can find out more about this on the Nutrisystem forums. Again, the meals have all been very edible to me. Some things, were really quite tasty. I just didn't like any of the Alfredo. I've bought the men's kit for my husband to try also from walmart. Do check online and see if your Walmart carries the kits first. They are not in all the stores.
Where I live, some Walmarts have plenty of them and others have a limited stock or not at all. As for someone who has not been able to budge the scale, due to menopause and a medication I take that causes weight gain, I am quite pleased with a 2 to 3 pound weight loss in five days.
However I had done her DVDs in the past in pretty often-so it is not like I'm doing anything out of the ordinary by doing by doing them. You see how to eat proper portions.
This program does teach portion control. It shows you what a correct serving, which is very important. You just have to use common sense when you go off of the plan and eat the right food and portions. Chances are if you eat a lot of pasta during the week pasta dishes in this plan and a dessert every day at a certain age you will gain weight unless you have exceptional metabolism. After all, I am trying to lose weight again because even though I ate healthy food-I ate too much at some point or I wouldn't be here.
I highly recommend this program. After my 2nd 10 day kit, I am down another pounds. I took one day off after the first kit was completed. Then, started the 2nd kit just like this one. I did not take a day off after I completed the 2nd kit. Also, as an interesting note, the chicken alfredo in my 2nd kit seemed to taste better. Maybe I was used to it or maybe something was "off" with that first one. Regardless, the 2nd one was okay.
I am now on my 3rd kit, using the diabetes kit because that is all my walmart had left. The scale is still moving in the right direction. By Katherine E Piho on July 24,