This is designed to help you jump-start your weight loss, and includes a selection of foods and shakes for your first week. Hi Tami — Thanks for stopping by and taking the time to comment! If I remember correctly, the last time I ordered it only took 3 or 4 days to get my shipment. Ultimately, I wanted to make a goal of losing about 10 pounds per month. Thanks for visting, and best of luck with your first month! I was only eating the provided meals the first two weeks usually around only calories per day obviously that was unhealthy, so i added in a few snacks to put me right around calories per day. Hi John — thanks for sharing your experience.
What weve done with Simply Garcinia is concentrate all that HCA inside a tiny vegetable capsule you take three times a day, before each meal, with a glass of water.
Where Does it Come From. Simply Garcinia is naturally extracted from the Garcinia Cambogia fruit found in India and Southeast Asia for its high concentration of HCA (Hydroxycitric Acid). For centuries Garcinia Cambogia has been used in cooking and seasoning of the local foods there.