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Nutrisystem has long been a go-to diet plan for Americans. In fact, they have been shipping out their diet meals to folks around the United States for more than 35 years.
This has been great for those of us living in the U. This means that Canadians now have the option of losing weight with the proven Nutrisystem diet, that has worked incredibly well for so many Americans these past three and a half decades. For those who are brand new to the Nutrisystem diet plan , here is what they have to offer in terms of food, counseling, and support. We detail the various options Nutrisystem offers here on TheDietDynamo.
With that said, Nutrisystem currently offers a number of different options when it comes to meal delivery. Their main plans are broken into three categories, but only two of them are currently offered to Canadian residents:. I used the Basic plan during my last round on Nutrisystem and found that it more than adequate in terms of food selection, convenience, and it was super cost-effective.
With the Basic Plan, you will be dining a variety of meals, snacks, and shakes that are selected for you by the team at Nutrisystem. All of their foods are ready-to-go, so you just heat, eat, and lose weight!
You can currently order the basic plan in a day supply, which covers most of your food for the month. You are required to supply some fresh fruits and vegetables along with the food that Nutrisystem ships directly to your door, but you can keep costs down by purchasing bagged salads and that sort of thing.
You have the option to customize your menu on all of the Nutrisystem plans, but that does add to the cost, so keep that in mind. The Nutrisystem Core plan for Canada includes all of the same features that the Basic Plan includes, but you have more food options to choose from.
The key here is a larger variety of breakfasts, lunches, dinners, and snacks. Dinners My Way gives you the flexibility to follow the Nutrisystem plan while enjoying your own dinners. Weekends My Way gives you the freedom to eat out on weekends. During the week, you stay on track as you stick with the Nutrisystem meals and snacks. Diabetes plans Basic, Core, and Uniquely Yours have the same price as the regular plans. Nutrisystem's Auto-Delivery prices, which are the lowest in the diet food delivery industry, are significantly discounted compared to "One-time Delivery".
With Auto-Delivery, Nutrisystem ships your food every 4 weeks until you cancel. Walmart sells Nutrisystem products. Nutrisystem's first concern when you join their program is to estimate your metabolic rate.
They do this by means of a questionnaire that let's them know your gender, age, height, weight, and your level of physical activity.
Based on this data, they craft a weight loss plan specifically for you. This plan has the right range of calories each day allowing you to lose pounds a week. Therefore, with Nutrisystem you are not on a "hit or miss" endeavor. Weight loss is inevitable if you stick to the program. Consuming the right amount of calories is one part of a successful weight loss regime.
Making sure you give your body the right nutrients is the other part. Certainly, you will lose weight if you reduce the calories you eat.