Who is the Manufacturer of Nutrisystem?
I was busy working all of the time. Hi Debra, We are sorry to hear that it took you so long to receive the information you needed for the program. In the past, this plan only allowed you to get pre-selected meals. Previously I ate healthy but I just ate too much. The delicious snacks and double chocolate muffins have kept me satisfied and I never felt deprived. With this meal delivery service, you can enjoy restaurant-grade dishes in the comfort of your own home without breaking the bank.
Nutrisystem Vegetarian Plan Reviews
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All our own products are made with premium ingredients supported by science and formulated in the United States in GMP-certified facilities. Nutrisystem is one of the most popular weight loss plans available. They claim that, with the use of whole food recipes, frequent meal times, and premade meal replacements, weight-loss is possible for everyone.
However, a high price tag and restrictive menu have us wondering if it is worth your money. Nutrisystem can be purchased through Amazon or using their Official Site. Nutrisystem is a weight loss plan that takes the guesswork out of figuring what you can eat and when. It eliminates calorie counting, keeping track of carbs, and even searching for point values to stay under an allotted amount. It also gets rid of having to figure out what the proper proportions for your plate are at each meal and at snack time.
Like many other diet plans, you are still restricted to a certain diet and are not supposed to eat whatever you desire. When you embark on the Nutrisystem diet, there are some plans to choose from so that you can pick the one that is right for you. You eliminate the guesswork because you purchase your meals directly from the company from a customizable menu. Each meal is nutritionally balanced, a proper proportion size, and pre-calculated for calories and other factors.
Each day, you are provided with Nutrisystem prepared or easy-to-assemble breakfast, lunch, dinner, snacks, and desserts. For variety, you can also add fresh produce from the grocery store. This is how much it costs to start on the respective program. We always recommend trying a product before making a large investment. Each plan comes with food chosen to supply the right combinations of nutrients and keep you healthy while you lose weight and fuel your body.
Each item will have different ingredients to accomplish this. Some highlights of what the meals focus on are:. Protein is a vital element in every cell you have in your body. Your hair and nails are made of proteins and proteins play an essential role in building bones, muscles, and cartilage.
Your body uses protein to repair tissues, make digestive enzymes and hormones among other chemicals. Protein is a macro-nutrient, and your body needs a bunch of it to function properly since it is something that you use up and not store. In weight loss, protein is important for giving your body the ability to put on lean muscle using the amino acids found in it. More lean muscle means more calories burned, even when you are not trying. You also burn more calories digesting them because it takes more for your body to metabolize and use them.
Because it takes longer for them to work through your system, you will feel fuller for longer, meaning a less voracious appetite. Including high fiber in a diet to lose weight will keep you fuller longer. Adding more fiber to your eating habits is heart-healthy and helps you maintain a healthy body weight. High fiber is a carbohydrate in foods such as fruits, vegetables, and whole grains. Unlike traditional carbohydrates, high fiber is difficult for your body to digest, so it makes its way through your system without causing blood sugar spikes.
It also satiates your appetite making you feel fuller longer without adding lots of calories to your intake. Nutrisystem eliminates the need for you to determine which is good or bad.
They use low glycemic carbs like whole grains and specific veggies the good kind in their meals. All carbs are converted into glucose sugar. The more complex the carb, the longer it takes to break down in your system, as they are digested slowly.
Low glycemic carbs are more complex and thus release into your blood slowly and steadily, which is better for losing weight since it keeps you full longer and does not spike your blood sugar. Fewer spikes in blood sugar can help in the prevention of diabetes.
Nutrisystem provides multiple diet plans that cater to specific needs and can be customized through the available menu to your particular taste. It offers healthy well-balanced meals that include high fiber, low calorie, and lean proteins to help relieve cravings and keep you fuller longer to control your appetite and eating habits.
With over menu items to choose from, the meal is sure to please anyone. The ultimate goal of individuals on the Nutrisystem plan is to lose and maintain a healthy weight. Many options are low sodium and they remove unnecessary artificial flavors and colors, as well as potentially harmful preservatives. It limits total fat, saturated fat and cholesterol, and provides plenty of fiber, potassium, calcium and magnesium.
The DASH diet also limits sodium to between 1, and 2, milligrams a day. Six meals per day with pre-counted portions, saving you time and effort. Dozens of high-protein, high-fiber, zero-trans fat recipes for breakfast, lunch, dinner, and snacks. Extensive PDF guide on how to not derail your diet when out in a restaurant. Besides the high-fiber, low-glycemic carb ingredients of the Nutrisystem program, the company offers a guide to help people feel full faster.
When you control your calorie intake and your portions, you are on a good path to losing weight. Add the fact that your meals will likely be healthier than what you eat regularly and you implement an exercise regimen to burn even more calories, and the result should be that you attain your weight loss goals. If you can stick to the plan accordingly and only eat what is suggested through your prepared meals and allowed produce, research that has been done to support the success of the plan suggests that you will lose weight.
Another plus to the Nutrisystem plan is that you will be eating smaller meals more often, which is considered a healthier way to eat based on research. It has been found to promote greater weight loss and maintenance and the prevention of other health issues.
One challenge that you may face is maintaining the diet without all the help you got through the program. Once you reach your body weight goal, you will likely be more apt to maintain healthy habits to keep your healthier appearance and feeling.
When changing your diet, especially if it is drastically, you are liable to experience some side effects. Reports from reviewers and users of Nutrisystem have reported various side effects including:. Few people have reported mood swings during the program. However, most people report no side effects at all. As I mentioned before, any drastic diet change to which you do not transition can cause many of these side effects, including the mood swings and digestive issues. Removing regular consumption of alcohol and quitting smoking can also cause headaches, flu symptoms, and other issues.
Once your body has gotten used to its new habits and nutrition, any symptoms should taper off. As with any major change to your diet, application of a new diet plan, or exercise regimen, you should seek the advice of your doctor.
This is especially true if you are on medication or have preexisting health conditions. If you are pregnant or nursing, you should not implement this plan. One significant benefit to Nutrisystem is that it is easy to follow. Many people have a hard time sticking to other diets because there are calories to count, carbs to count, and points to track. Then there is often guesswork with the values of certain foods or portions. Cheat days can lead to some falling off the wagon and having a major setback.
Nutrisystem takes that guesswork out. It is all prepared and counted for you. Portions are controlled, and all you need to do is follow the program. A second benefit to the Nutrisystem program is that there are avenues of support for its members. There is an online community of others using the plan that can become a significant support group and means of encouragement as you adjust to the diet or experience any stumbling blocks or setbacks. Ordering is easy and convenient since you can pick and choose what you like and order it from the comfort of your own home.
The food available is chosen by your plan choice and come prepared for you. No need for counting calories and carbs and there are no points to keep track of. Nutrisystem offers a wide variety of meals choices and snack options to choose from.
Its most extensive plan offers over You can get the allowed add-on options on your own from the supermarket, giving you even more variety. However, even though the variety is plentiful, some of your favorites may not be there or not taste as you make them yourself and that could be potentially frustrating for some.
With so many dieting options out there it is really impossible to find one that is truly unique. Nutrisystem is no different and has its share of competition. Two of its most similar competitors are:. Both offer pre-made meals at a fairly comparable price. Overall the plans emulate one another and would likely leave it up to personal preference as to which of the minor details you would prefer. There are some cost variables within the Nutrisystem plan depending on which plan you choose. Specialized plans cost more.
The regular plans come in three tiers that increase in price as you go up. Generally, you can expect to spend about ten dollars a day. That is not including anything you still purchase from the supermarket as your add-on options:. They come in chocolate and vanilla flavours and can be ordered à la carte from the Nutrisystem website. Regardless of your plan, the prepackaged meals and associated shipping charges are extra. Directions to follow the Nutrisystem plan are easy and straightforward.
You choose a meal plan that is right for you. Consume only the prepared meals, snacks, and add-on allotment. Your meals will be smaller but will increase in frequency, which has been proven to be a healthier way to lose weight. Add 30 minutes of daily exercise, and that about encompasses the routine except for some restrictions including eating out at restaurants if at all possible and eliminating alcohol consumption. People who have tried Nutrisystem have found varying results.
Remember, the diet is to get you to a healthy weight and teach you to eat better. Once off the plan, you have to do some work to maintain your results. Of course, everyone is different and results then logically should vary. The amount and intensity of your workout will also cause different amounts of weight loss. Most saw some positive weight loss and felt better overall. If you can follow the plan by exercising and only consuming their meals, your calorie intake will be low, and you will burn more calories than off the diet.
Nutrisystem is a great weight loss option for those who need guidance and do not like all of the guesswork associated with other types of diets. Components in their meals allow blood sugar levels to remain stable, makes your body work to process food, and makes you feel fuller longer to satiate any cravings and control your appetite.
Less calorie intake while burning more calories gives this plan the requirements for a decent success rate. I will continue to buy it. Actually, it was better than I thought it would be. However, weight loss was not that great. I have only been using Nutrisystem for two weeks and I already feel healthier than I have felt in a long time. All I have to do is eat the food supplied to me by Nutrisystem. One of the things that I love about Nutrisystem is that the food tastes great.
Nutrisystem truly is a great program for those who want to lose weight and live a healthy lifestyle. I like to eat hearty foods, so I wanted something filling that was still healthy. My friend recommended that I try Nutrisystem. The plan that fit me the best was the Silver plan but I talked to my doctor first.
We looked over the meal plan and the foods. He gave me the go ahead right away, saying that he thought the meal would work very well for me. Once I ordered the food, it was shipped very quickly. Most of the food was good, some was just okay. I liked the dinners. They were filling and tasted good. My favorite dinner item was the Buffalo Chicken Wrap. Some of the snacks were dry except for the ones with chocolate coating.
When I first joined Nutrisystem I was skeptical. The food actually was not that bad. Most of it tastes great. I especially enjoyed the blueberry pancakes and cinnamon bun for breakfast, they're delicious. Does the program help a person lose weight?
The answer to that question for me is yes. I have lost weight with the Nutrisystem program. I am feeling much healthier than I have felt in quite a few years. I like the program, I like the food, and I am losing weight. So what is the problem? Why do I only give the program 3. I recommend this program to those who want to lose weight and eat healthier. It is a good program; however, make sure it fits into your budget if you have a big family because grocery shopping two different times a week is not cheap.
I tried the Nutrisystem Silver plan for men of a certain age after my wife started her Nutrisystem plan in February. She lost over thirty pounds in a few months. So, not wanting to be outdone, I signed up on the website for my own plan.
I found the food to be very delicious. Some of the menu items in my plan were similar or exactly the same as the ones in her diet. The differences in our meal plans were portion sizes, amount of meals we could eat, and some of the food choices.
I could eat Nutrisystem foods and snacks everyday for the rest of my life and never tire of them. I really love all of the meaty dishes, such as the Sloppy Joe sandwich. So, I started drinking more water, and that filled me right up. Good way to hydrate myself and feel full while still losing weight. I enjoy my Nutrisystem program. I think it is a wonderful program. I also enjoy the dieting tools that come with a Nutrisystem membership.
The website is a great tool. I feel very confident knowing that if I need to talk to someone, there is a live counselor available at anytime on the Nutrisystem website. Nutrisystem's food tastes great and makes me feel healthy. One of my favorite foods from Nutrisystem is the thick crust pizza. I recommend it to anyone who loves pizza. Currently you only have 11 different dinners to choose from. I wish I could say that I loved it, but sadly I only like it.
My doctor recommended this diet when I told him that I wanted to eat healthier by becoming a vegetarian. He said that most people who plan their own vegetarian diets usually miss a few key vitamins and minerals, and may even get sick because of this.
With the Nutrisystem diet, all of the key nutrients are represented while still maintaining a vegetarian friendly menu. I signed up and received the food promptly. While there are sadly no fresh fruits or vegetables in the actual meal plan, the diet does allow the addition of these items to any meal.
I found myself eating the same, admittedly good, food over and over, which got rather boring. I am aware that there is also a vegetarian plan, so I will speak to my doctor and ask whether switching would be the right option for me. I love the food. I love the website. I love the support. I love feeling healthy. I love not having to learn new recipes. And most importantly, I love how I look. The diet tools Nutrisystem provides are excellent.
The website is phenomenal. I love being able to log on any time and see my progress. I love reading and participating in the discussion groups. I love that there is support for me anytime I need it either through a counselor or through another member.
I love how Nutrisystem has helped me to lose weight. I love the way my body looks and I love the way I feel. For the first time in a while, I feel healthy. All the food is already prepared for me. The right portion and the right amount for me to lose weight.
I also think the food tastes pretty good for frozen meals you throw in the microwave. I love all the food that I have tried so far. A few of my favorite Nutrisystem foods are the pancakes, the mushroom risotto, the black beans and rice and the banana nut muffins. After putting on some weight over the past couple of years, I was up for a promotion and wanted to look my best.
I began exercising more, but that was not really taking the weight off. As soon as I began the program, the weight came off.
With all of the delicious options and the diet guide explaining the importance of breakfast, I began to eat three meals a day with snacks. I found myself eating less naturally, and not experiencing hunger at all throughout the day. Did I mention that the breakfast choices are delicious? There are strudels and muffins and scones of many flavors and varieties to satisfy even a picky palette. I wanted to lose 25 pounds and did not know how to start.
I am busy all the time and knew I did not have time to cook homemade super healthy meals. I also knew I did not have time to attend meetings about weight loss. Nutrisystem worked perfect for me. Pretty soon I was losing weight. Who would have guessed it could be this easy?
I also receive support and motivation from the website whenever I needed it, unlike with support groups that are only once a week. For me, the best part of Nutrisystem is that I did not have to worry about what to cook to stay healthy, because Nutrisystem provided all the meals I eat already cooked.
Also when you want to eat out, you just follow the Nutrisystem approved list of what to eat so that you do not eat the wrong things. I have lost the 25 pounds I wanted to lose and now I know how to eat better.
Since we have been married over thirty years, you can imagine just how much weight I have put on over the years. We decided to book a vacation over the summer to a tropical paradise.
There was just one problem. None of my swimming trunks fit anymore. So, I tried the Nutrisystem diet for older men, the Silver plan. I was surprised by how good the food tasted. It was easy to prepare. The only downside was slow shipping, but that could be because we live out in the middle of nowhere. I just wish it was coming off faster. Anyway, Nutrisystem's program is extremely easy to follow. There are not any meetings to attend with the program, but you do have 24 hour support via their website.
All in all, it is good program. I love the restaurant guide that Nutrisystem provided. It allows me to go out to eat and still stay on the diet. I also like the fact that if I want I can add things from the grocery store to supplement my menu.
Good for getting the fresh veggies I crave. Because all the food is already prepared I was very afraid I would not like any of the foods. I like almost all of the food I have tried so far. However, the portions of food seem a bit small. At first I was pretty hungry on the program; however, my body has adjusted to eating right and I no longer feel hungry.
My favorite food from the program is the fudge brownie. It is delicious and I am glad that I can still eat a brownie now and then. I think having healthy deserts in their plans helps you keep from breaking the diet and binging on sugar snacks. I lost twenty pounds in two months. Combined with drinking plenty of water and exercise, I really feel that anyone can lose the weight. Replacing those unhealthy snacks with the approved Nutrisystem snacks helped curb my cravings throughout the day.
I am a fifty-five year old man, so I signed up for the Silver plan, which has a lot of great foods to choose from. Those two dinners I could eat everyday, and they were really easy to make. My cupboards were full, so that was a really good thing to see. My stomach was also full.
I always had enough to eat and never felt hungry. I cannot complain too much about the Nutrisystem program. Overall it is a good program. I needed to lose weight for health reasons and the Nutrisystem vegetarian plan has helped me lose 15 pounds so far.
So far the program has been very easy to follow and very helpful. I do not like all of Nutrisystem's foods, which is the one grip I have. I have tried a few of them that I did not like at all such as the red beans and rice. However, a person is only required to pay for the food he eats so I only order the foods I know I am going to like. The mushroom risotto is very good. The pancakes are good and the vegetable fajita is delicious.
I would recommend the program to any veggie trying to lose weight. I am a construction worker. I wanted to slim down, even though I get regular exercise.
My co-worker suggested I sign up with the Silver plan on Nutrisystem. He thought I might be able to lose weight but not feel hungry. Well, I did lose weight, but I was also kind of hungry most days. They were kind of dry and chewy. The lunch and dinners were really good. I wish I could have gotten more of them, but I doubt I would have lost weight if I ate those all day. Overall, I would continue this diet if I liked the snacks better.
I only knew I wanted to lose weight and eat healthier. I knew cutting meat out of my diet would allow me to be a healthier person.
Although I knew I wanted to cut meat out of my diet and lose weight I had no idea of how to do that. The meals are already prepared, which makes it a really easy diet to follow. The whole program is laid out for you, so all you have to do is follow it. So far the program has worked well for me. I can eat foods that taste great without having to worry about over eating. Most of the food tastes great. I love eating salty, starchy foods and with the Nutrisystem program I even get to eat cheese puffs.
I really enjoy eating and with Nutrisystem I do not have to give up eating foods that taste good. With the vegetarian plan I can even go to a restaurant and use the restaurant guide that Nutrisystem provides to help you eat right. Their food is delicious, and I would eat it as often as possible. I work in an office, and I used to find myself snacking on chips and fattening snacks.
My co-workers would come up to my desk and ask for a few bites it was so good. The meals were good, too. I love cooking, so I was able to make some really great meals by adding fresh fruits and vegetables. I would make the main dish, like the Homestyle Beef and Mashed Potatoes, and also add blanched asparagus or snap peas, and make a side salad with light dressing.
Since starting the diet, I have lost quite a bit of weight, and have felt more confident to start dating again. My new girlfriend loves coming over so I can cook for her, but I never feel tempted to eat her food, only my Nutrisystem meals that I have doctored up a bit.
If you want to start a diet program, but are afraid to start one because you have already tried many diet programs and failed at them all, then Nutrisystem might be for you. One great thing about Nutrisystem is that they offer a seven day money back guarantee. The guarantee means that if you decide the program is not going to work for you, Nutrisystem will give you your money back. No questions asked and no push back from the customer service people.
I was correct because I have lost nothing but weight. I started the program two months ago and I have lost 18 pounds. Losing weight and being able to keep it off feels great. Fitting into old jeans feels great too. I feel much healthier than I did before I started the Nutrisystem program. Some of the foods on the menu that I think are delicious are the apple cinnamon oatmeal, the honey mustard pretzel sticks, the hearty minestrone soup, the Italian herb flatbread pizza, the vegetarian chili, the blueberry muffins and of course their version of the snickers bar: If you have tried other diets that did not work and still want to lose weight I recommend Nutrisystem.
I used to make very fattening food, so I knew cooking myself had to stop if I wanted to lose weight. The meals arrived in little containers that were easy to store. Whenever I was really hungry, I would fill up my water bottle, grab one of the Chocolate Bar snacks or a piece of fruit, and go for a walk. I ate the meals and the snacks, but I also wanted fresh produce. I liked some of the meals, but I usually cooked them with lots of vegetables and had a glass of wine with dinner. All in all, I will be continuing the Nutrisystem Silver plan because I like the convenience and I am still allowed to cook in addition to the packaged meals.
The snacks are excellent and portable, which is great for exercising on the go. I love seeing people who are used to seeing me heavier see me for the first time in awhile. There first reaction is wow you look good.
The Nutrisystem diet plan comes with a money back guarantee and teaches you how to eat properly. The program allows online access to the Nutrisystem website so that I can track my progress and chat with others who are also on the diet. My mom was on NS a couple of years ago and she lost 40 pounds, so I knew if she could do it, so could I.
This is the part my mom kept harping on about and now I see why. After the first few weeks of being on the Nutrisystem Silver diet plan, I really started to notice the weight coming off. My day was planned out perfectly using the online diet planner. I could get up in the morning, go for my morning jog, come back and have black coffee and a breakfast bar or the Apple Cinnamon Oatmeal, pack my lunch for work plus a snack and an apple, come home from work and do twenty minutes of yoga, and then do whatever family things needed to be done.
My wife was kind enough to make the family meal while I made my own dinners. After dinner, I could have chocolate for dessert! I rarely felt hungry. My kids are in high school, and they love that I am getting healthier and in shape. My wife has been getting up in the mornings and going for jogs with me. With our busy lifestyle, it has been nice to be able to find time to spend with her, and still be able to do something good for my body. When I thought about joining Nutrisystem, I decided to create an account and then see if they emailed me any discounts.
I feel like I have a mom somewhere baking meals for me and then delivering them to me - such a nice feeling: I hate attending meetings when I am on a diet. Instead I feel judged. I hate having to weigh in on a scale in front of someone else. With the Nutrisystem program, instead of going to a meeting, I can track my progress online.
I can also get support and chat with others who are using Nutrisystem online. Every time I have a weak moment, I can log on and get instant support to stay the course. My favorite part is that the program offers an affordable way for someone to go vegetarian and lose weight without a lot of thinking involved. I was worried that I would be starving when I joined the program. I was also worried that I would not like any of the foods they had to offer. Nutrisystem has great food. With something like 70 different menu options, there are plenty of other dishes to try.
So, I sign up during the winter to keep the weight off, and then go back to my normal diet during the summer. However, this year, I decided to stay on the Nutrisystem plan all year because I was starting to miss the food! There was only one problem I had, and that was on a three month order. I only received one box when I should have received two.
They were very helpful and though they were unable to locate the second box, they did replace my order for free. They even threw in a few free meals since I was such a loyal customer! I am really glad that I signed up for this plan. The tools such as the menu, diary, restaurant guide and the website were all extremely helpful.
I enjoyed being able to track my progress on the website. I also enjoyed being able to chat live with counselors if I was having problems.