What You Need to Know
I am seeing amazing results with my nurse friends, some lost 75lbs, some 65lbs and a few in the lbs range, I lost 35lbs. You will be assigned your own weight loss coach who will work with you to work out how much weight you need to lose. There is no doubt in our mind that anyone that can actually stick to the system will easily lose several pounds per week due to the very large calorific deficit it encourages. By contributing your product facts helps to better serve our readers and the accuracy of the content. And in general, experts say high-protein diets like Ideal Protein are okay for already healthy people.
Ideal Protein Overview
All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans. The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals. Placebo group: The other group took dummy pills (placebo). Both groups also went on a high-fiber, low calorie diet.