Give Yourself a Lymphatic Drainage Facial

Apply Gentle Pressure

Lymphatic System Anatomy and Physiology
A lymph follicle is a dense collection of lymphocytes, the number, size and configuration of which change in accordance with the functional state of the lymph node. My neck on my right side starts to hurt already and my collarbone, too. Performing lymphatic massage correctly can encourage the opening of the initial lymphatic and increase the volume of lymph flow by as much as 20 times. Lymphatic Vessels or Capillaries route the fluid on its way to the heart. The response during the second exposure is faster and stronger than the response to the first exposure because the immune system exhibits memory for the bacteria from the first exposure.


Lymphatic system

When the lymphatic system is sluggish, unclear thinking, lethargy, dull headaches, irritability, depression, anxiety, and the desire to sleep much of the time can be experienced. The gentle quick strokes of Lymphatic Drainage Massage create movement which stimulates the lymphatic system function while enhancing the immune system and assisting the interaction of the lymphatic system interactions with the digestive, circulatory and cerebrospinal systems.

Participants leave the seminar ready to begin practicing a full body protocol intended to energize lymphatic functioning in almost anyone. Can be combined with other massage modalities or offered as a stand-alone protocol. Learn to "Free the Flow" and stimulate the lymphatic system to encourage the optimum functioning and to stimulate increased production of lymphocytes-enhancing immune function.

No oils, creams or lotions are used in this protocol. The Facial Lymphatic Sequence class will give you the opportunity to learn and experience the power of lymphatic drainage techniques on the face and neck.

You will practice the Facial Lymphatic Sequence where the practitioner learns to work with the body's natural lymphatic system to encourage drainage from the face, neck and upper chest. Energy flow is restored, resulting in facial well-being and beauty. No oils, creams or facial products are used in this protocol.

This technique uses M'lis body wrap cream to help tone and tighten by dissolving cellulite and detoxifying cells. The following benefits are common with this wrap: Military, Police - help pass fitness test You will receive and give a full session over the course of this class and will leave with the skills to provide this service to your clients, family and friends.

Set of sheets; towel; robe; Women: I have made up flyers and love doing the procedure! Increased lymph flow clears harmful substances from the tissues and increases immune function. Increasingly, p eople look to lymphatic massage to reduce the effects of stress, relieve the effects of swelling, aid recovery from surgery, and boost skin care regimens. Lymphatic massage can be useful in cases of edema, sports injury, and with people experiencing a sluggish immune system and those suffering from a lack of energy.

Many find this gentle, yet powerful technique is a key to improved health and well-being. What is the Lymphatic System? It is essential to the body's drainage system for cleansing and filtering out toxins and bacteria. Challenges for th e Lymphatic System Aches, pains, soreness and flu like symptoms could all be caused by congested lymph pathways.

Benefits of Lymphatic Massage Lymphatic massage can help to unblock the lymph system by manually stimulating the lymph system in a clockwise fashion. Performing lymphatic massage correctly can encourage the opening of the initial lymphatic and increase the volume of lymph flow by as much as 20 times. Because lymph cleanses nearly every cell in your body , the negative effects of chronic lymph blockages include but are not limited to: The use of massage as a healing therapy dates back centuries.

The lymphatic system has no central pump and depends on muscle contraction through deep breathing, exercise and manual manipulation to move fluid. Lymphatic massage utilizes a very light pressure combined with soft pumping movements in the direction of the lymph nodes.

This site complies with the HONcode standard for trustworthy health information: Lymph Notes Forums Not registered yet? User Name Remember Me? Password This information does not replace the advice of a qualified health care professional. Are You at Risk for Lymphedema? The lymphatic system also removes excess fluid, and waste products from the interstitial spaces between the cells.

Unlike blood, which flows throughout the body in a continue loop, lymph flows in only one direction within its own system. After plasma has delivered its nutrients and removed debris, it leaves the cells. The cleansed lymph continues to travel in only one direction, which is upward toward the neck. At the base of the neck, the cleansed lymph flows into the subclavian veins on either side of the neck.

This fluid delivers nutrients, oxygen, and hormones to the cells. As this fluid leaves the cells, it takes with it cellular waste products and protein cells. Here it enters the venous circulation as plasma and continues in the circulatory system. Deeper within the body the lymphatic vessels become progressively larger and are located near major blood veins. Smooth muscles in the walls of the lymphatic vessels cause the angions to contract sequentially to aid the flow of lymph upward toward the thoracic region.

Because of their shape, these vessels are previously referred to as a string of pearls. Afferent lymphatic vessels carry unfiltered lymph into the node. Here waste products, and some of the fluid, are filtered out. In another section of the node, lymphocytes, which are specialized white blood cells, kill any pathogens that may be present.

When lymphatic tissues or lymph nodes have been damaged, destroyed or removed, lymph cannot drain normally from the affected area. When this happens excess lymph accumulates and results in the swelling that is characteristic of lymphedema. The treatment of lymphedema is based on the natural structures and the flow of lymph.

The affected drainage area determines the pattern of the manual lymph drainage MLD and for self-massage. Although lymph does not normally cross from one area to another, MLD stimulates the flow from one area to another. It also encourages the formation of new lymph drainage pathways. ML D treatment and self-massage begin by stimulating the area near the terminus and the larger lymphatic vessels.

This stimulates the flow of lymph that is already in the system and frees space for the flow of the lymph that is going to enter the capillaries during the treatment.

a lifestyle blog by Lauryn Evarts