Or you can order the extract in a capsule form. With the South Beach Diet meal delivery service, you have all your meals prepared by professional chefs. Day three of the latest 'quick fix' diet, and all good intentions are well and truly out the window, as you sit amid a see of chocolate wrappers, guilt ridden. Signing up to South Beach Diet is fairly simple. Weight loss on this diet is quite sufficient.
What Makes South Beach Diet Different
This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6). However, what works in rats doesnt always work in humans.