These include books, DVDs, CDs, cremes, lotions, pills, rings and earrings, body wraps, body belts and other materials, fitness centers , clinics, personal coaches , weight loss groups , and food products and supplements. National Academy of Sciences. Digestion is much easier and more efficient when only certain foods are eaten together. We are about to share some spectacular news with you. Many interacting hormones shape our appetite and hunger. We have many clients who manage their blood sugars very well with this program. We know you have searched for answers only to get more confused with all the information found.
You will experience the healthful benefits of eating lots of healthy food and moderate exercise. You can live this healthy lifestyle for the rest of your life. Yes you could follow a lower carbohydrate plan if you chose to.
Our program can be customized with your needs in mind. All of our food selections have a breakdown of calories, proteins, carbs, sodium, fiber, fat and cholesterol per serving. You can pick and choose these food selections to follow a number of specific dietary requirements. Free foods are foods that you can feel free to eat in generous portions. You never need to be hungry on your road to weight loss.
Each week you can chose a day that you will not follow to recommendations. You can chose which day each week that you use for your free day, just be consistent from week to week.
We provide you with hundreds of options of food to eat during your day. You chose which foods you want to eat based on your favorites. Understanding how your body digests various types of foods is very important. Digestion is much easier and more efficient when only certain foods are eaten together. You can call your physician as he likely has a record of your blood type. You can donate blood or you can purchase a blood typing kit that will identify your specific blood type.
The questionnaire is design to provide us with as much detailed information about yourself to better design your individual program. We ask that you send us a before picture for two reasons, it helps us determine the proper program for you based on your natural physique. It will also give you some extra willpower as you have someone that you are accountable to.
If there are foods that do not show up on your acceptable food lists then you are not allowed to have them on your plan. These foods have been determined that they may not be compatible to your metabolism. We recommend exercises that are designed to improve your over-all health, metabolic rates and weight management. You should always consult with your physician before starting and exercise or workout program. We suggest that if you have any serious health issue such as diabetes that you consult your physician before entering into any weight loss program or exercise program.
We have many clients who manage their blood sugars very well with this program. We have many clients who manage their blood pressure very well with this program. In fact losing weight will help reduce blood pressure issues. We want to be an active participant in your successful weight loss.
We will help motivate you, consult you, and encourage you to reach your goals. By reporting in you allow us to be an active coach, pointing out areas you could improve upon or giving you a well-deserved pat on the back. It also shows your progress week by week which is a motivating factor. If you miss a week of reporting simply catch up the information the following week. We ask you to keep the reporting day consistent. The reporting sheets you fill out are the report card on your progress.
As your mentor and teacher we evaluate your progress based on the information you hand in. We will know from the very first week whether or not you are losing weight. If for some reason, after two or three weeks of being unsuccessful, we will be in contact with you to see what changes need to be made to the program to help you reach your goals.
Think back to when you felt your best. Think about when you had the most energy and vitality. Think about the size you were then. That is how some people will pick their target weight. Others may only want to lose a few pounds to fit into their wardrobe again.
Some may need to shed scores of pounds to help them avoid morbidly obese health issues. Your weight goals are totally up to you. Be realistic with your goals and honest with yourself and you will pick the appropriate weight for you. You can congratulate yourself, buy a new wardrobe, in fact it is best if you get rid of all your old clothes that you no longer fit. Get them out of your closet you will never need them again. This is a rite-of-passage and a message to your self-conscious that there is no going back to the old you.
This brand new program utilizes state-of-the-art new millennium technology to individualize and personalize dietary protocols. We use Biochemical Analyzation, Metabolic Typing and Genetic Predisposition to develop a program and system designed specifically for you. This system is portable. All the foods that are listed in your personalized binder are also supplied in a business card format complete with a carrying portfolio.
You can use this portfolio when you travel or eat out to make the best food selections for you. Your program is designed only for you and you can use it anytime for the rest of your life and it will work. The basic reason that you will be successful is your commitment combined with our program designed for you. Finally, we provide you with all the background material in an easy to read binder that is filled with facts about nutrition.
This book will help fill the blanks and give you answer to some of the questions you will have as you follow the program. We also provide you with our limited money back Guarantee to ensure your complete satisfaction. Our results speak for themselves.
You are personally evaluated. A diet plan complete with a list of foods that are best for you is supplied. This program also comes with a 6-day menu plan giving you the best possible nutrition from all the food groups. You have a free day every week. We also provide you with a complete list of all the foods that you may have an unlimited quantity of. You never have to go hungry.
You hormonal system, your endocrine system, your lymphatic system and more will all benefit. No, you both cannot use the same program if you expect it to be effective.
If broccoli shows up on your list of acceptable foods then you may chose it to eat. If you do not like the taste of broccoli then chose from the other thousands of possible food choices and combinations and select your favorites. Our program designed especially for you is formatted to last a lifetime. If you find yourself slipping into a bad habit or poor nutrition, you can simply start the program all over again.
It will help you maintain your weight levels the rest of your life. Our clients come from all occupations, levels of education, ages, and backgrounds. Our program will inspire and motivate you to change, and empower you to live the healthy life that you have always dreamed about living. Here are just a few comments from some:. I have much more energy, period! I look forward to lifting weights in the evening and often start at 8: I sleep better than ever.
My instruction requires late night study hours and early morning flight lessons. My wife, makes positive comments regularly about my weight loss and has noticed my skin is smoother and has better color. Co-workers are noticing a slimmer, healthier me as well. What I see as a big benefit is FFL helps you learn to eat normal, healthy, readily available foods and the reasons why.
If I had started a different diet that promotes powders, shakes, limited choices and other aids, I would eventually need to go off those products and fear I would revert to eating un-healthy again out of ignorance.
In fact, at first I thought it was too simple and I was skeptical. But as the weeks have progressed, I am seeing positive results in weight loss in addition to my overall demeanor, attitude and well-being. I have lost about 8 inches total off my body and I can now wear a whole size lower! Everyone I know has also commented I seem to be glowing from good health. My Counselor was also a very positive source of support for me during my program She was also extremely knowledgeable in sound nutrition.
I highly recommend the program to anyone who may want to look better, lose inches and have a much improved overall state of health! Please enroll me today! So, I decided to try it. In the first month I dropped from size 24 to size In 10 months I lost 78lbs and 10 dress sizes and now a total of 85lbs and have kept it off for more than a year.
I have a lot more energy and I just feel all around good. You just follow the instructions and the pounds and inches just fall off, no more ups and downs. Hello from a changed person.
I was a very overweight person 1 year ago today. How can you make it go away? Once you experience all the benefits of Melabic you will then realize you do not have to continue to suffer and that you do have a choice. Now it is completely understandable you have probably tried a number of various remedies in the past to counter balance what is happening in your body.
Perhaps you've tried some pills or capsules. And yet none of them gave you piece of mind knowing how dangerous and toxic so many of the medications on the market are. This is where Melabic comes into the picture. Just take it daily and pretty soon your body will be finally receiving the many nutrients it needs that it has been deprived of.
You will be able to forget about so many harmful side effects diabetes can have on your life. Before I share with you the ingredients of Melabic, I want you to become aware of some information the drug and supplement companies do not like made common knowledge. The reason this is important is because these products are produced with little or no supervision. You have no guarantee about the purity or quality of these ingredients.
Sooner or later, that gun is going to go off. None of our ingredients come from China. We have a strict Quality Assurance Program that gives you peace of mind that you are getting the absolute best ingredients for your body.
This means you are getting a completely natural product in a plant-based capsule that is suitable for vegans. Cinnamon supports healthy blood sugar levels as well as helps reduces your total cholesterol, particularly your bad LDL cholesterol and can help lower triglyceride fats. Gymnema Sylvestre is known as gur-mar, or "sugar destroyer. When taken internally, it helps to control blood-sugar levels in diabetes. The leaves of Gymnema sylvestre perform two significant functions relative to diabetes.
First, they suppress blood glucose, especially after eating. Secondly, they are insulinotropic and promote insulin secretion. By this two-pronged approach, Gymnema sylvestre proves a valuable aid in diabetes control. ALA helps your cells' ability to turn sugar into energy and decreases the need for your body to make insulin.
It also helps reduces HbA1c — a chemical that forms when sugar permanently attaches to your blood cells - helps protect against glycation — the most serious result of high blood sugar. How dangerous is glycation? Glycation destroys tissues in the kidney and retina, along with destroying insulin-producing beta cells. Glycation hardens your arteries and forms plaque, leading to high blood pressure, heart attacks and strokes. Fenugreek is a tall annual herb that is native to the Mediterranean, Ukraine and India.
The plant bears pods filled with numerous light brown, diamond-shaped seeds that possess a sweet maple aroma and are commonly used in cookery and flavouring. Studies reveal that fenugreek helps regulate blood glucose. The glucose-regulating, antidiabetic properties of fenugreek seed are linked to a novel free amino acid, 4-hydroxyisoleucine. This compound stimulates insulin secretion, thereby limiting the extent to which blood glucose is elevated.
Miracle Ingredients 5, 6, 7. Your body needs Zinc to make, move and use insulin. Zinc also protects your insulin producing cells. Chromium "unlocks the door" to energy-producing cells. Chromium is needed to process glucose, and boosts the enzyme that makes it possible for your liver to use glucose.
Biotin regulates metabolism of carbohydrates and improves fasting blood sugar levels. Banaba leaves are a popular plant medicine in the Philippines. It's Corsolic Acid, and it's known as "natural plant insulin"! In , he discovered that the banaba plant lowered blood sugar levels in all patients. Not only is banaba good for lowering blood sugar — it has an interesting side-effect, too: Bitter melon is the common name for Momordica charantia, also known as African cucumber, balsam pear and bitter gourd.
The plant is aptly named, as all parts of the plant, including the fruit, taste bitter. Widely sold in Asian groceries as a vegetable, bitter melon is employed as a folk remedy primarily for regulating blood sugar in cases of diabetes, as well as for colitis and dysentery, intestinal worms, jaundice and fevers. Current understanding of the phytochemicals in bitter melon suggests that these multiple uses are well founded. When you can no longer do the things you enjoy or even function, life is frustrating when it is out of control.
Diabetes is especially bad because unless your lifestyle changes it may never go away. Melabic helps hundreds of thousands overcome diabetes and high blood sugar with natural ingredients at a precisely dossed proprietary formula. It finds every place in your body that needs relief and goes to work.
And it will keep working as long as you keep taking it every day. Just to say l am thrilled at the results I am getting from Melabic.
I am now able to get back to the sport I love as I have recovered from poor circulation in my calves that gave me great pain. With my sugar levels stable I feel I can exercise consistently with no pain. I started taking Melabic and following your advice, since then I have dropped 20 pounds and my blood sugar levels have dropped by 60 points.
Since being on Melabic for a little over a month, I must confess that this great product of yours has made a great difference to my health. Are you kidding me, I asked my Dr. I have been a using Melabic for a year now from when my glucose readings were and now hover around I am looking forward to the day I can say good bye to my insulin injections. Just to say that I am already experiencing benefit from Melabic — my blood sugar levels were between 9 and Other changes are very noticeable loss of appetite and from time to time a need for a sugar supplement a couple of small squares of chocolate does the trick.
This morning, my reading was , but was much higher before starting Melabic. I think Melabic has great potential and am glad I started with the program. I was always feeling tired but now I feel like a new man. I take my three Melabic per day and follow your program and my sugar levels have stabilized. Thank you so much — I feel on top of the world. I have introduced my neighbor to the product and she says she can tell the difference already.
I highly recommend it. Since being on Melabic for a little over a month, i must confess that this great product of yours has made a great difference to my health. I started taking it as soon as I received it. Before my blood sugar as reading and he was going to start me on insulin injections.. After 1 month my blood sugar is , and no longer am i going to need insulin injections. Thank you for helping me get my diabetes under control.
I thank God I found your product. My father has diabetes so the 4 of us "kids" were always somewhat scared of developing this disease. Well my biggest fear came true. On January 1, I started my 12 hr night shift with slightly blurred and hazy vision. I just knew then that this was telling me some bad news. I checked my blood sugar and it was As I squinted and saw that number pop up on the screen my eyes welled up with tears.
I calmed myself and when I later had a chance I googled Very little has changed in diabetic treatment over the last 31 years This mindset leaves minimal HOPE for us The money back guarantee was the clincher for me. I bought some right away and started taking 2 pills 3 times a day because I am over pounds. I am happy to report my glucose was today. I watch what I eat without being obsessed. It hasn't even been a month yet. I am beating this curse with no pills and no insulin shots and feel to good about it.
The peace of mind alone is worth the price. I tell everyone I meet about this product and will continue to do so. While I was a bit skeptical of Melabic, I ordered some, and received them promptly.
I was amazed to see results in one day! I had been using around units per day, now I take 20 — 30 units per day , and my sugar counts are great! Most days I wake up under Occasionally, to I am exercising faithfully, and , at the age of 60, I am amazed at the muscle growth I am experiencing. I feel so much better, and have alot more energy , and endurance.
I was almost hopeless over turning my life around but now I am enjoying life and work again. My cholesterol and triglycerides are plummeting. I am a sushi lover, and usually eat way too much. I quit going to the sushi place because my sugar would spike around Today , I went back and overate again, but my sugar only hit , 2 hours after my meal.
By dinnertime it was without taking any more insulin. Taking Melabic is the biggest change I have made. It has made all the difference in the world. Of course , I believe it requires proper diet and regular exercise to make it a complete system.
Kosmides agrees and tells his patients You won't find anything like Melabic anywhere else - with the amazing track record, success stories and Government of Health Canada Approval. And let me just share that Melabic is a bargain compared to other choices.