Nutrisystem is a weight loss program that provides all your meals prepackaged through the mail. The first week was really tough and I had a hard time, but I stuck to it. One more thing to keep in mind: Hope it goes well again if you decide to give it another try. Current Pain and Headache Reports Review.
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Placebo group: The other group took dummy pills (placebo). Both groups also went on a high-fiber, low calorie diet. These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al.
1998 As you can see, both groups lost weight. But the group taking Garcinia Cambogia extract actually lost less weight (3.