1. Write down what you eat for one week, and you will lose weight
I snacked on lots of fruit and veggies. Boy shares foul ball with another young fan at Detroit Tigers game. It helps when you have support. Thanks for the info, Dana! This is me after losing 21 lbs on Nutrisystem I bagged up the clothes and donated them to the local Good Will.
2. Add 10 percent to the amount of daily calories you think you’re eating
The best place to buy pure Garcinia Cambogia is at the link shown on the top of this page. The reason you need to take the supplement on schedule every day is so your body gets used to it and can use it effectively.
You want to take it first thing in the morning with a glass of water and a meal.