FIVE-YEAR PROGRESS REPORT ON MAJOR TRENDS IMPACTING ON LONGEVITY.

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CRUISE CONTROL DIET PROGRAM REVIEW | SCAM OR LEGIT?
It is not just that science will do this in the future; it is already happening by the interaction of science, social and commercial developments and engineering developments. I am a long time lurker who admires all your efforts. These in turn inform interventions which can enhance health spans and lifespans. This weight loss system teaches how you can make your body operate on fats. The only problem is that most do not apply to a long term solution permanently.

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Life extension

With the weight loss method and routine highlighted in the Fat Burning Fingerprint program, users are expected to melt off up to 13lbs within 10 days without exercise and Gary gave the scientific researches that back up his claim with this program. The Fat Burning Fingerprint system also comes with bonuses eBooks, which are:. The Flat Belly Detox is a weight loss program that is specifically designed to help melt away stubborn belly fat and the fat in your butts and thighs region by flushing out harmful toxins present in the body.

The program is powered by special detox diet, which is combined with powerful energy recipes and less impact exercises. The program makes worrying about controlling your portion and counting calories secondary. With this program, the author claim you can eat what you want and still lose weight due to the anti-aging antioxidants and super-slimming ingredients that are found in most of the meals. The program provides meal plans for your breakfast, lunch and dinner. There are no options or choices in the program but you get to enjoy full recipes.

The workout plans in the program comes in video format. The workouts in the Flat Belly Detox program are to be done early in the morning on empty stomach and the maximum amount of time you have to dedicate to the exercises is about 5 minutes.

The Half-Day Diet plan is a pdf weight loss program that is designed to help people lose excess body fat by using the simplest and easy-to-do techniques. The guide is created by nutrition coach and fat loss expert of more than a decade, Nate Miyaki. Plus unlike other diet plans that make you feel guilty about carbs, Nate encourages users of this program to combine their carbs intake with other therapies.

The guide teaches you how to properly manage your carbs intake to lose weight and control your insulin hormone. The Half Day Diet comes with some bonuses pdf which are:.

Tone in Ten is a comprehensive fat loss eBook by Erin Nielsen. It consists of detailed guides on how to look younger than your age and get rid of excess abdominal fats. The program was designed on the use of efficient nutrition plan special workouts to solve the challenges with excess belly fat. The special workouts in the program are created to help you stimulate increased production of the growth hormone, which also functions as a potent anti-aging hormone to make you appear younger.

The workouts are also easy to do and do not require the presence of an instructor or gym equipments. Everything can be done in a matter of ten minutes of your day. The nutrition plans and special workouts in the Toned In Ten program can be re-adjusted to fit your personal needs as well and there are no drugs or medications to be used with the program.

The guide promises to help you achieve your desired results within 3 months, which makes the expectations more realistic. The Bikini Body Workout is a downloadable weight loss pdf file that was developed with easy to follow steps designed to help women that are willing to make lifestyle changes and at the same time interested in diet and burning fats.

Bikini body workout aims to help women regain sexy bikini shapes within days and reset body hormones in a way that will boost your metabolism. You will also get nutritional guides and have access to an additional nutrition guide that basically contains information on the food that are good for the health.

It teaches you exercise and workout schedule that will help us get rid of excess fat in our bodies, thereby making users lose weight.

It also enlightens women on eating lifestyle in a way that helps the body to benefit from the nutrients in fruits, vegetables and host of other natural foods. Apart from achieving a bikini body and improving your confidence, you will also get to avoid life-threatening diseases and complications that come with obesity which is the leading cause of other diseases like high blood pressure, heart diseases and diabetes.

This is another awesome weight loss program. Strict diets and constant dieting is very harmful to our metabolism and reduce our willpower to lose weight but the Achievable Body Blueprint guide is designed to help you reset, repair and reactivate your metabolism and reduce any risk of life-threatening diseases such as diabetes, high blood pressure and cancer.

The brain behind the Achievable Body Blueprint is Mike Whitfield, who used to weigh pounds, but has been able to lose more than pounds of fat after few years of using the techniques in the program.

The program explains the problem with calorie counting, cutting back on carbs and the kinds of food you should make friendly with. The author of the Achievable Body Blueprint guide believes you can eat pizza, ice cream, potatoes and any other ones of your favourite foods and still lose the stubborn weight. So, he allows you to eat our favourite foods 3 times in a week since your body needs essential nutrients and vitamins to melt away excess body fat.

I can say with all certainty that I strongly recommend the Cruise Control Diet for weight loss. A large array of genetic modifications have been found to increase lifespan in model organisms such as yeast, nematode worms, fruit flies, and mice. In The Selfish Gene , Richard Dawkins describes an approach to life-extension that involves "fooling genes" into thinking the body is young. The basic idea is that our bodies are composed of genes that activate throughout our lifetimes, some when we are young and others when we are older.

Presumably, these genes are activated by environmental factors, and the changes caused by these genes activating can be lethal. It is a statistical certainty that we possess more lethal genes that activate in later life than in early life. Therefore, to extend life, we should be able to prevent these genes from switching on, and we should be able to do so by "identifying changes in the internal chemical environment of a body that take place during aging One hypothetical future strategy that, as some suggest, [ who?

The basic idea is to scan the structure of a particular brain in detail, and then construct a software model of it that is so faithful to the original that, when run on appropriate hardware, it will behave in essentially the same way as the original brain. Some scientists believe that the dead may one day be "resurrected" through simulation technology. Some clinics currently offer injection of blood products from young donors.

The alleged benefits of the treatment, none of which have been demonstrated in a proper study, include a longer life, darker hair, better memory, better sleep, curing heart diseases, diabetes and Alzheimer. Karmazin has not published in any peer-reviewed journal and his current study does not use a control group. From Wikipedia, the free encyclopedia. Strategies for Engineered Negligible Senescence and Genetics of aging.

List of life extension topics and Index of life extension-related articles. Can We Live Forever? A Sociological and Moral Inquiry.

Retrieved 17 July Oxford English Dictionary 3rd ed. Subscription or UK public library membership required. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences. What can we reasonably expect from ageing research? Explicit use of et al. Free Radicals in Biology and Medicine. Damage-Based Theories of Aging". Expert Opin Drug Discov. Archived from the original PDF on Implications for Modification of Human Aging". The Future of Aging.

Administration of IGF-1Eb mechanogrowth factor stimulates proliferation of myoblasts and induces muscle hypertrophy.

Increases in GH and IGF-1 during adolescence are beneficial for brain and cardiovascular function during the aging process and GH administration during adolescence is vasoprotective and increases life-span. Studies relating GH and IGF-1 status to longevity provide inconsistent evidence as to whether decreased somatopause or high levels e.

Leadership in Science and Technology: Journal of Law and Health. Archived from the original on 18 September Death is Wrong PDF. Unknown to most, Steve is both an undeniable champion of life expansion as well as one of the most prolific campaigners for life extension. Understanding that the depth of his life's experience is limited by time alone, in his latest album Neon Future he pens lyrics such as 'Life has limitless variety But today, because of ageing, it does not have limitless scope.

The New York Times. European Journal of Marketing. Archived from the original on 7 June Toward a more natural science: The ethical case for making better people. Princeton University Press, New Jersey. Journal of Medical Ethics. To Treat, or Not to Treat? The possibility of treating aging is not just an idle fantasy". Philos Trans R Soc B. J Am Geriatr Soc.

Can consumers be better protected? Cellular senescence in aging and age-related disease: Oxid Med Cell Longev. The Singularity Is Near. Check date values in: Retrieved June 29, Retrieved January 26, Archived from the original on 20 July Retrieved 14 December Over Accepted Abstracts. Cambridge, England, September 3—7th, Gene therapy in aging".

Integrated databases and tools for the biology and genetics of ageing". Future of Humanity Institute, Oxford University. Retrieved 7 March The basic idea is to take a particular brain, scan its structure in detail, and construct a software model of it that is so faithful to the original that, when run on appropriate hardware, it will behave in essentially the same way as the original brain.

Retrieved November 5, Outline of life extension. And we may be getting closer to discovering even more-powerful anti-aging interventions. Image and data source. From the broadest perspective, a combination of better scientific knowledge, social trends and initiatives, industry and engineering developments are already propelling the general populations in our country and in other advanced societies towards greater health and enhanced longevity.

It is not just that science will do this in the future; it is already happening by the interaction of science, social and commercial developments and engineering developments. Extending human lifespans is not just something that is going to be in the future.

It is something very much with us in the fabric of what is happening right now. From a personal perspective, I believe that the swelling stream of scientific knowledge about health and longevity is increasingly enabling earlier adapters to live lives that are longer, healthier, and more productive than the lives experienced in the general population. Enhanced life extension is increasingly available for those willing to learn about how to pursue it and who are willing to modify their lifestyles and habits to bring it about.

Is such a projection reasonable? Many highly reputable scientists think so. How do I assess all the above in terms of effectiveness of practical longevity interventions? Starting now, every seven years will see the emergence of practical age-extension interventions ones that have a potential of leading to extraordinary longevity that double the power of the interventions available at the start of the 7 year period.

That is, on an average basis, the practical anti-aging interventions available at the end of a seven-year period will enable twice the number of years of life extension than did the interventions available at the start of the period. Life extension is measured in years of life expectancy beyond those actuarially predicted for a given population starting in a certain base year.

That Law had been in operation for four decades in And it still appears to be operational today. For many of those years the doubling period was only 18 months, though I think it is now somewhat more than two years.

The operation of the Law was and continues to be driven by a combination of such driving forces, not just on any one, but by a synergistic combination of all of them. And then I asked myself if there were equally compelling and interacting driving force factors affecting health and longevity today.

I published a subsequent blog entries back in In a sense, this current blog entry is an update of that one, laying out driving forces for the Law as they appear even more powerfully today, five years later. And, several of the factors listed above were not visible in Only time will tell.

Time of death for anyone will be a stochastic variable depending on numerous personal and environmental factors and on luck. The blog entries referred to here were generated by multiple associate researcher-writers as well as myself: Jim Watson has been a particularly important contributor for over a year now, not only for his original writings but also for our intense and stimulating phone and e-mail collaborative interactions.

I am a long time lurker who admires all your efforts. I have been searching your site if you have covered creatine at all and it seems that you did not. Here is a study: I am taking it for a while now. Since i take other additives as well i can not say for sure if it helps me, but my feeling is that it does. Would be nice to hear your opinion about it. Hi Pyrion, Creatine should not be described as a drug, as it is readily available in fish and red meat and is also manufactured by ones liver…it is a naturally occuring substance, that also has a supplemental form.

It assists in the production of ATP and for some persons, improves muscle strength and size, mostly via increasing intra-muscular water retention. As for the pubmed article cited, it is interesting to see that the neuro-protective mechanism of creatine being mentioned again. As far as it being a lonevity substance, it may or may not be…there are instances where calorie restriction extends the life of yeast, worms and mice etc.

You may be interested in reading up on taurine — it too is highly abundant in fish and other meat to a lesser degree. It is also available in supplement form. Glycerol extending lifespan in rotifers: Video presentation by the author Terry W. Also by the author: Rotifers as models for the biology of aging http: Krebs cycle intermediate supplementation or natural increase by CR looking promising: Neurovascular coupling, cerebral white matter integrity, and response to cocoa in older people http: A warning on high or maybe even prolonged use of valproic acid that carnitine supplementation may be necessary: Video game interventions for improving cognition: More promise for trehalose: MTOR-independent, autophagic enhancer trehalose prolongs motor neuron survival and ameliorates the autophagic flux defect in a mouse model of amyotrophic lateral sclerosis http: Of general interest regarding niacin flush phenomenon: Potential Mechanism for Cutaneous Flushing http: Klotho modulated by Vitamin D status?

You must be logged in to post a comment. A weblog on the sciences and practices of living healthily very long — perhaps hundreds of years. May by Vince Giuliano. By Vince Giuliano This is a progress report on the changing state of human longevity during the five-year lifespan of this blog.

Here is one graphical look at the history of human lifespans and projecting where they are headed: There have been significant advances in scientific understanding of fundamental biological processes and how they impact on aging One field hardly visible to me five years ago but now of major proportions is epigenitics.

DNA Methylation, histone acetylation and chromatin remodeling are the classical areas of epigenetics. The new frontier in epigenetics appears to be understanding the roles of the multiple species of non-coding RNAs and understanding what particular RNAs impact on gene regulation in which particular circumstances. We have written several blog entries about these topics ref ref ref ref..

Concern includes age-related global and local DNA methylation, proliferation of long repeat DNA sequences and circular RNAs, and changes in the DNA repair machinery as it is impacted by various molecular processes and aging ref ref ref ref ref ref ref Another area where there has been an immense swelling of research during the last five years has to do with molecular pathways that can regress cells to earlier age states, particularly all the research related to induced pluripotent stem cells iPSCs.

There is a burgeoning field of research in regenerative medicine involving the use of iPSCs as more and more stem cell therapies are coming into actual use ref ref ref ref ref ref. The period has seen deepening of understanding as to the functioning of key molecular pathways related to life and aging and how these pathways interact.

We see that we can start with any key biological system in the cell whether this is the nucleus, the mitochondria chromosome telomeres or other organelles, and trace interacting pathways to essentially all other important biological systems and organelles.